HOW IT WORKS
Foot Reflexology is an ancient, gentle healing art based on the principle that specific points on the feet correspond to specific organs, glands, and body parts. When pressure is applied to these points, physiological changes occur in those corresponding parts of the body.
Tension acts as a tourniquet on the body, limiting circulation to nerves and cells. Foot Reflexology focuses on nerve endings in and around muscles and bones in the feet, bringing the body into self-healing balance. Stress, tension and pain are relieved, blood circulation improved, toxins removed, body and mind relaxed, and one's sense of well-being and vitality is improved. It is even a natural antidepressant.
Foot Reflexology calms nerves, creates energy, relaxes muscles, balances hormonal flow, stimulates breathing, and provides an opportunity for meditative awareness of bodily sensations.
